 This is a question that every wise fitness professional must
ask when considering starting a new fitness program. The proper question, however, should not be how much
will it cost, but how much will I benefit from it?
:
Women Only Health Clubs:
A once off joining fee of R150 - R250 is charged and monthly dues of R190 - R250 per month on a
year membership. Please note that each branch has different special offers, so pricing is not always the same at each one.
The more expensive membership offers the option to cancel
anytime with a 30 day notice period.
Often, an option to convert
to an annual membership, which is cheaper is given in the first few weeks, should the client wish. Other
programs can be used in women's clubs or in full service clubs:
Weight-Management Programs:
We offer nutrition programs and prices range from R400 for members for 8 weeks to R500 for non-members for 8 weeks. If you do some competitive shopping around, you will see that these prices are
very competitive; the overweight market pays huge amounts of
money to these facilities that offer nothing but a "quick
fix" diet with no exercise element.
Personal Training at Rondebosch is also offered at an extremely competitive price of R80 /hr to members and R100 / hr to non-members. Group training, with a friend, has reduced rates. Melkbosstrand also offers personal training, please call for prices.
PACE
also offers Passive Slimming / Vibration Machines. These machines are excellent for firming and toning, cm loss, increasing bone density, cellulite, circulation and improving lower back pain to mention but a few of the benefits. These are done in 10 and 20 minute sessions. We offer these machines to members and non-members, just with different price structures, please call one of our branches for further information.
Senior/Kids/Specialty Groups:
These niche markets
can now be serviced safely and effectively with PACE. PACE is
a perfect no-impact, no peer pressure program for seniors, kids
and rehab patients alike. Because PACE's unique hydraulic resistance
accommodates to the effort of the user, anyone at any fitness
level can do PACE-and get great results! PACE is very similar
to aquatics; the faster one moves the hydraulic fluid, the greater
the resistance. No swimsuits necessary! Many clubs use PACE as
their kids program as a fitness "musical chairs". No
fixed load against growing bones or weights to drop on little
fingers. Just lots of fun (and sweat) !
We are proud of our products and programs and feel we have the
best value in the industry! We are happy to compare- call them
first (be prepared for some high pressure!) |
ADDITIONAL NAVIGATION
|
